Testimonials

 

 

“I lost 15 pounds in the first 30 days being Coached by Marti.  But more importantly 90% of my back pain is gone and I’m sleeping much better at night.  I always look forward to our meetings and seeing what I’m going to learn next!”         

                                                                                                      Elizabeth C.                     

"I have known Marti for many years now and have always known to go to her for nutritional information.  Now that she is a certified health coach, her ability to council and teach is fantastic! I have been excited to get to be the healthiest that I can make me and my family, and I cannot believe the way that Marti has helped. During our take in session, I felt she was intently there for me and I felt very Heard. She had ideas and shifts that I could easily do which enabled me to lose 2 pounds in four days!  I cannot wait to see where her coaching will take me, both in health and in life! Thank you Marti!!"

                                                                                                            Karen F.

 

 

My Name is Chris and I really wanted to change the way I lived, so I decided to get into nutrition.  I was very overweight even though I exercised every day… that’s when Marti Avila came into my life and advised my how and what to eat.  Her kindness, motivation and knowledge really gave me the tools to do this.  I did not weigh myself, I measured my weight loss through how my clothes felt.  I have lost 3 pant sizes and feel amazing!! This is a lifestyle that will always be in my life. Thank u so much Marti !!

                                                                                                            Chris S.